Jocelyn Chew Reveals Flat Tummy in Poolside

Jocelyn Chew is enjoying a relaxing spa day in her swimsuit. In a new social media post shared to Instagram Stories at Bulgari Hotel London, the model displayed her amazing physique while poolside. So how does she approach health and wellness while keeping her body ready for cameras? Celebwell provides insight into her lifestyle habits.

Jocelyn is one of many models working alongside Kevin Mejia at The Dogpound. Her workouts don’t lie; they include strength and weight-training exercises such as abs workouts, weight lifting and circuit workouts. She shared a video of one such abs exercise on Facebook; it is particularly challenging. On Instagram she captioned it: “I love weights”.

Jocelyn is one of the many models who works out with Kevin Mejia at the Dogpound. Her workouts are no joke, consisting of lots of strength and weight training exercises, including a ton of ab work, weight lifting, and circuit training. She shared a video of her ab workout on Facebook, and it is intense. “I love weights,” she captioned an Instagram workout clip.

Jocelyn incorporates boxing as part of her fitness plan. Harvard Health has reported that boxing can increase strength while improving balance, posture and hand-eye coordination as well as energy, stamina, stamina and alertness levels in an individual.

Jocelyn enjoys hiking and has even conquered Machu Picchu! Hiking is an excellent way to exercise. No matter the trail type or environment, hiking provides a total-body workout from head to toe according to the National Park Service. Hiking has many physical health benefits including strengthening bones and muscles while increasing balance and heart health benefits while decreasing respiratory issues; additionally Stanford University research highlights several positive mental health aspects as a result of hiking.